Students often don’t imagine a big disaster striking our school, similar to the recent flood. They don’t know how to stay calm and escape the situation. It’s surprising to find out that these major...
In this day and age, skincare and makeup are constantly being advertised to girls and women alike, but how helpful is it? There are many brands that have become iconic and popular products for teenage...
What is fentanyl? Fentanyl is described as a powerful synthetic opioid. A synthetic opioid is a drug created in a chemical process for reducing pain. Fentanyl is powerful because even if you take a tiny...
When working on multiple big projects for school it might make people feel overworked or overwhelmed, so by figuring out how to balance everything you will work on first is a great practice. A few easy...
It’s important to be mindful of the fact that as we get older and gain more experience, our goals and accomplishments change. With state testing and the tests coming up, it can be a fun holiday for us...
Wellness Tip 10
Whether you shower every day or every other day, we all know showering is important. It cleans our skin, clears our pores, and even removes our dead skin cells. But showers have many...
Every week Rosemont students have Running Day. Here are a few tips on what you should eat right before. If you have Running Day first, second, or third period a good breakfast would be a bagel with peanut...
“Children and adolescents ages 6 through 17 should do 60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily.”
This is a quote made by the CDC and for good reason. Exercise is...
The first step before doing any CPR is to check the scene. Make sure that it is safe for you to help a person. If the person appears to be unresponsive, check if they are responsive using shout-tap-shout....
Wellness Tip 8
Almost everyone has heard the saying, “Breakfast is the most important meal of the day,” at least once. But does breakfast actually benefit you in any way? The answer is yes! Breakfast...
Safety On Campus
Safety on campus is very important. I’m sure you have been reading about the various school shootings that have occurred this year. In fact, there were a total of 27. So you may understand...
Wellness Tip 7
Washing hands is a necessity for daily life. Whether you are at the park, eating dinner, or at school, you don't want to seem gross and dirty, you want to be clean. Cleanliness is not...
