The Spartan Scroll

The Student News Site of Rosemont Middle School

The Spartan Scroll

The Spartan Scroll

Digital media for the Cross Country and Track Prep article.

How Cross Country and Track Students Should prep in the off season.

Luke Anz, Senior Sports Editor Apr 4, 2024

Since Rosemont’s Track season came to an end, runners need to stay physically active and fit for the next cross-country season in the fall. Without practices, meets, or races how do these runners stay...

The Start of Cross Country

The Start of Cross Country

Nathan Swanson, Sports Editor Nov 8, 2023

Cross country is one of the toughest and least-known sports at Rosemont. Cross country is a sport in which the two teams send an individual to run an open-air race, typically 3–12 kilometers long. This...

What You Should Eat Before Running Day

What You Should Eat Before Running Day

Kayla McCurdy, Staff Writer Apr 13, 2023

Every week Rosemont students have Running Day. Here are a few tips on what you should eat right before. If you have Running Day first, second, or third period a good breakfast would be a bagel with peanut...

Running Day

Trinity Babaian and Josephine Gaudioso Dec 5, 2022

Running Day: Rough Draft On Thursday or Friday, every Rosemont student participates in one single activity, Running Day. No matter if you love it or you hate it, every student has a very strong opinion...

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